10:30 am @ my home gym
1. Bent-Over Barbell Rows
86*8, 96*7, 96*7, 96*7, 96*7
2. EZ Bar Biceps Curls
44*8, 50*6, 50*5
Done.
1. Bent-Over Barbell Rows
86*8, 96*7, 96*7, 96*7, 96*7
2. EZ Bar Biceps Curls
44*8, 50*6, 50*5
Done.
Showing posts with label Curls. Show all posts
Showing posts with label Curls. Show all posts
Saturday, March 8, 2014
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