Saturday, February 1, 2014

HULK's Training Log 20140201, Sat

9:50 AM @ my home gym

1. 2 Board Bench Presses
After Warm-up
86*5, 106*5, 116*3, 123*2 (New PR), 128*missed, 125*1 (New PR), 128*1 (New PR), 130*missed

2. Incline Close Grip Presses
30 degrees inclination
4 sets of 86*5

3. Incline Triceps Plate Extension
30 degrees inclination
3 sets of 20*20

I'm done.

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