HULK's Training Log 20140108, Wed

7:00 AM @ my home gym

1. Bent Over Rows
After warm-up, 3 sets of 67*10, 3 sets of 86*8

2. Lat Pull Downs
Used Double D 2" fat bar handle, 4 sets of 70*8

3. EZ Bar Biceps Curls
35*8, 45*8, 45*8, 45*8, 50*6

4. Band Face Pulls
Used one monster mini jump stretch band (black)
3 sets*10

5. Rear Delts Band Pull Away
Used one monster mini jump stretch band (black)
2 sets*8

Finished!!